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R-ALA 200 mgs (90 caps)
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| R-ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout. This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth. |
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| Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 90
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Each Serving of RALA 200™:
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R[+]-Alpha Lipoic Acid 200 mg*
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*Daily value not established
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Recommended Use: As a dietary supplement, take 1 capsule three times daily with meals.
For enhanced creatine effectiveness, take 2 capsules with 1 serving of Creatine HSC™ 30 minutes after workout or athletic event.
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